Weight Loss Step #2 - From Mike and John's Show

By now, it seems like everyone on the planet has told me, "I saw you on TV!" It's been fun to spread the wisdom of wellness, and Mike and John plan to give me this opportunity throughout the year. I have individualized their wellness plans, and both have already lost several pounds.

Have YOU taken the tests and figured out your 4-letter Jung Typology (AKA Myers-Briggs) and your which Enneagram number that resembles you the most (1 - 9)?

You may purchase more information from the Enneagram site, if you wish.

OR, you can meet me in Washington Park for SHAPING SPRINGFIELD on April 19th, 2008, a walking event created to encourage everyone to get into a routine, "make it a habit" (as our One-on-One Fitness sponsor Anthony Nizzio, would say!) and exercise your way towards better health and overall fitness! After you get to know me, you might wish to have your treatment plan individualized as well. Several health insurances cover my services, so it is quite affordable. Don't wait until you have a health crisis---you and your health are worth it now.

Call my office at 217-544-0388 for more information on how I can help you achieve your goals.

Tune in to Mike and John's show on Channel 5 (Springfield area) or Channel 4 (Decatur) at 9 am, 3 pm or 8:30 pm every day.

Hope to see you on April 19th!

All my best,
Linda

Shaping Springfield 2008 is HERE!

Striving for a healthier lifestyle?
LindaCastor.com

Presents:
SHAPING SPRINGFIELD!

Not a race, but inspiration for change.

Saturday, April 19, 2008
10:00 a.m. - Noon

FREE Community Event in Washington Park at the playground shelter (just off South Grand)

10:00 a.m. FREE drawings, food & motivational messages!

11:00 a.m. Community Power Walk!

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